كتب الكاتب الفاتح جبرا المتوفرة بمعرض الدوحة
|
|
 eat right
|
4Blood types, 4 Diets Eat Right for your type
That is a title of a 388 pages book written by Dr. Peter J D’Adamo with Catherine Whitney
And herewith would like to share with you the general lines:
If your blood type is O:
- Eat meat (high protein, low carbohydrate).
- Cut out wheat and most other grains.
- Engage in vigorous aerobic exercise.
- Your risk factors for ulcers and inflammatory diseases such as arthritis increase if you eat incorrectly for your type.
If your blood type is A:
- You should be a vegetarian ( high carbohydrate, low fact)
- Engage in gentle exercise such as yoga or golf.
- Meditate to deal with stress
- Your risk factors for cancer and heart disease increase if you eat incorrectly for your type.
If your blood type is B:
- You should have the most varied diet of all the blood types, one including meat, yours is the only blood type that does well with dairy products.
- Engage in exercise such as moderate swimming or walking.
- Your risk for slow growing viruses that attack the nervous system increases if you eat incorrectly for your type.
If your blood type is AB:
- You have most of the benefits and intolerances of type A and B.
- Engage in calming exercises and relaxation techniques.
- You have the friendliest immune system of all the blood types.
This means in simple words brother and sisters:
4 Blood types
4 Diets
4 Exercise Programs
4 Plans for a Healthy life.
Hope this topic is helpful to some of us over here
With my increasing great love to all of you.
|
|
 
|
|
|
|
|
| العنوان |
الكاتب |
Date |
| eat right | willeim andrea | 05-07-07, 02:57 PM |
| Re: eat right | willeim andrea | 05-07-07, 04:48 PM |
| Re: eat right | bayan | 05-07-07, 04:53 PM |
| Re: eat right | Omayma Alfargony | 05-07-07, 07:54 PM |
| Re: eat right | amir jabir | 05-07-07, 08:09 PM |
| Re: eat right | wedzayneb | 05-08-07, 01:33 AM |
| Re: eat right | bayan | 05-08-07, 01:56 AM |
| Re: eat right | wedzayneb | 05-08-07, 03:09 AM |
| Re: eat right | willeim andrea | 05-08-07, 10:41 AM |
| Re: eat right | willeim andrea | 05-08-07, 10:43 AM |
| Re: eat right | willeim andrea | 05-09-07, 09:58 AM |
| Re: eat right | willeim andrea | 05-09-07, 10:09 AM |
| Re: eat right | willeim andrea | 05-09-07, 10:12 AM |
| Re: eat right | willeim andrea | 05-09-07, 03:45 PM |
| Re: eat right | willeim andrea | 05-16-07, 05:39 PM |
|
| |
willeim andrea
فيس بوك
تويتر
انستقرام
يوتيوب
بنتيريست