مرض السكري ( النوع الثاني): بوست دسم جدا ( بدون سكر)

Quote: Can Fenugreek Fight Diabetes? What You Need to Know About Fenugreek and Diabetes By Cathy Wong, About.com Guide Updated July 23, 2009 Fenugreek (Trigonella foenum-graecum) is an herbal remedy sourced from the dried seeds of a plant native to India and North Africa. It has long been used in ayurveda (the traditional medicine of India) as a laxative and demulcent (a substance that soothes irritation of the skin, mouth, nose, or throat). Current health claims for fenugreek include the treatment of type 2 diabetes, arthritis, inflammation, alopecia, muscle pain, gastrointestinal disorders, and skin ulcers. Benefits of Fenugreek Although fenugreek has yet to be extensively studied, preliminary research suggests that the remedy may be helpful in treatment of the following health problems. (Remember: Though encouraging, effectiveness in animals does not confirm the same in humans.) 1) Diabetes 4-hydroxyisoleucine (an amino acid derived from fenugreek) may help stimulate the secretion of insulin, reduce insulin resistance, and decrease blood sugar levels in diabetes patients, according to a 2009 study on mice. However, a 2009 research review concludes that there is very limited human-based evidence to support the use of fenugreek in diabetes management. 2) High Cholesterol Several animal-based studies have suggested that fenugreek may help lower cholesterol levels. Scientists theorize that fiber found in fenugreek seeds may reduce the rate at which the liver produces cholesterol. 3) Liver Damage In a 2008 study of rats with alcohol-induced liver damage, researchers demonstrated that an antioxidant extract from fenugreek helped enhance liver health in a manner similar to that of milk thistle. Side Effects of Fenugreek When eaten or taken in capsule form, fenugreek may cause gas, bloating, or diarrhea. Fenugreek may also cause irritation when applied to the skin. Since fenugreek may increase the potency of certain medications (such as blood-thinning drugs) and interact with hormonal agents, it's important to consult your physician before using fenugreek. Used in ayurvedic medicine to induce childbirth, fenugreek should also be avoided by pregnant women.