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 Re: انفلونزا الخنازين السودان سبع اصابات وحالة وفاة واحدة وعالميا 676111 اصابة ووفاة 8223 (Re: هاشم نوريت)
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Quote: There are things you can do every day to protect against the flu and to help prevent it from spreading. One of the most important is to wash your hands often and wash them thoroughly.
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Quote: Cleaning your hands is the best defence against the flu
Proper hand cleaning is an important way to guard against the flu and limit the spread of the flu virus. Flu viruses can live on your hands for up to five minutes and they can live on hard surfaces that you touch with your hands – like countertops and telephones – for up to two days. So clean your hands often to protect yourself and others from getting the flu.
Cleaning your hands
Hand washing
Soap and water work well. Wash your hands thoroughly for about 15 seconds. Try humming a favourite tune and keep washing until the song is over to make sure you wash your hands long enough.
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Quote: What to do if you have symptoms
The flu can be a serious illness for some. But most people recover by resting at home. If you think you have H1N1 flu or seasonal flu, try to stay home and get as much rest as you can. This will help you to get better and it prevents others from catching the flu.
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Quote: Do you or your child have the flu?
This self-assessment tool will help you learn whether you or your child have symptoms of the flu. It will also help you decide what to do next.
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Quote: Influenza Self-Assessment Tool
Every fall some kind of flu goes around. But this year it’s a different flu season with both seasonal flu and the pandemic H1N1 flu circulating.
Most Ontarians who get the flu will be able to manage their symptoms at home, but some people who get the flu may need further assessment by a health care provider.
To help Ontarians decide what to do when they think they may have the flu, the Ministry of Health and Long-Term Care has developed this on-line self-assessment tool. This tool will help you learn whether you or your child have symptoms of the flu. It will also help you decide what to do next.
Caution
This self-assessment tool is intended to provide guidance only and is not intended to provide medical advice about the treatment of you or your child or about the circumstances of your condition or your child's condition. Consult your physician for any questions that you may have about you or your child's condition.
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يمكنك متابعة ال self-assessment بالضغط على هذا الرابط لوزارة الصحة لولاية اونتاريو
http://www.health.gov.on.ca/en/ccom/flu/h1n1/public/too...ssessment/sa_0a.aspx
كل هذه المعلومات لاهميتها منقولة من موقع وزارة الصحة لولاية اونتاريو
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